I wrote this article a few years back for a website competition.
The article is about Freetyle Kickboxing in Malta and how to choose a good club. Click on the Link below to read the article.
This next article I composed is about Stretching techniques, bag
work and skipping. It makes a good workout. Click the link below to download it.
The following article is about Sparring. Some tips rather.
I think its quite useful. Let me know what you think.
This next download includes some basic information about a few
moves. Interesting for beginners
First of all I must say that I did not write the next article.
But it sure did open my eyes. I suggest you read this, especially people who think, that if they train in any art, are
indestructible and unbreakable. Best thing to do is to stay out of trouble.
I hope that in some way you find these articles useful
Sensei Dale Hamilton